{"title":"Functional fitness","description":"\u003cp\u003eOur Functional Fitness collection brings together versatile gear built for real‑world strength and movement. From kettlebells and ropes to boxes and bands, every piece is designed to help you move better, build power, and perform at your best. Whether you’re training at home or in the gym, these essentials support dynamic workouts that improve balance, endurance, and everyday performance.\u003c\/p\u003e","products":[{"product_id":"fitness-pull-band","title":"Fitness Pull Band","description":"\u003ch3 dir=\"ltr\" class=\"text-text-100 mt-2 -mb-1 text-base font-bold\" data-sourcepos=\"57:1-57:30;2431-2460\"\u003eFitness Pull Band — £9.99\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\" data-sourcepos=\"59:1-59:156;2462-2617\"\u003eA single resistance band that replaces half a home gym. Use it for stretching, mobility work, strength training, or physical therapy-style rehab exercises.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\" data-sourcepos=\"61:1-61:18;2619-2636\"\u003e\u003cstrong\u003eWhy it works:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul dir=\"ltr\" class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3 print:block print:space-y-1\" data-sourcepos=\"62:1-65:55;2637-2897\"\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"62:1-62:83;2637-2719\"\u003eLatex resistance band stretches to build strength through a full range of motion\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"63:1-63:56;2720-2775\"\u003ePortable enough for home, travel, or outdoor workouts\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"64:1-64:67;2776-2842\"\u003eWorks arms, shoulders, back, glutes, and legs with a single tool\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"65:1-65:55;2843-2897\"\u003eA go-to for warm-ups, cool-downs, and rehab routines\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\" data-sourcepos=\"67:1-67:107;2899-3005\"\u003e\u003cstrong\u003eGreat for:\u003c\/strong\u003e Anyone wanting an affordable, space-saving way to add resistance training to their routine.\u003c\/p\u003e","brand":"Musclix","offers":[{"title":"Black","offer_id":49994758095191,"sku":"CJYDQTJM00829-Black","price":9.99,"currency_code":"GBP","in_stock":true},{"title":"Blue","offer_id":49994758127959,"sku":"CJYDQTJM00829-Blue","price":9.99,"currency_code":"GBP","in_stock":true},{"title":"Green","offer_id":49994758160727,"sku":"CJYDQTJM00829-Green","price":9.99,"currency_code":"GBP","in_stock":true},{"title":"Red","offer_id":49994758193495,"sku":"CJYDQTJM00829-Red","price":9.99,"currency_code":"GBP","in_stock":true},{"title":"Yellow","offer_id":49994758226263,"sku":"CJYDQTJM00829-Yellow","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0870\/0995\/2087\/files\/1241390277137.jpg?v=1787506087"},{"product_id":"fitness-equipment-abdominal-wheel","title":"AbXtreme Roller","description":"\u003ch3 dir=\"ltr\" class=\"text-text-100 mt-2 -mb-1 text-base font-bold\" data-sourcepos=\"27:1-27:29;1101-1129\"\u003eAbXtreme Roller — £25.99\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\" data-sourcepos=\"29:1-29:162;1131-1292\"\u003eBuild core strength from home with the AbXtreme Roller — a compact, no-nonsense ab wheel that targets your abs, obliques, shoulders, arms, and back in every rep.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\" data-sourcepos=\"31:1-31:18;1294-1311\"\u003e\u003cstrong\u003eWhy it works:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul dir=\"ltr\" class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3 print:block print:space-y-1\" data-sourcepos=\"32:1-35:95;1312-1669\"\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"32:1-32:108;1312-1419\"\u003eReinforced steel axle and durable plastic wheels — built to handle daily use without wobbling or cracking\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"33:1-33:73;1420-1492\"\u003eNon-slip wheel tread grips smoothly on hardwood, tile, or gym flooring\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"34:1-34:82;1493-1574\"\u003eLightweight and compact — store it under a bed or in a gym bag with zero hassle\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"35:1-35:95;1575-1669\"\u003eSuitable for beginners building core stability and advanced users adding resistance training\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\" data-sourcepos=\"37:1-37:111;1671-1781\"\u003e\u003cstrong\u003eAvailable in:\u003c\/strong\u003e Black, Black \u0026amp; Blue, Black \u0026amp; Purple, Black \u0026amp; Green, Black \u0026amp; Yellow, Blue, Red, White, Yellow\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\" data-sourcepos=\"39:1-39:104;1783-1886\"\u003e\u003cem\u003eTip: start on your knees before progressing to full standing rollouts — form matters more than speed.\u003c\/em\u003e\u003c\/p\u003e","brand":"Musclix","offers":[{"title":"Black","offer_id":49994778575191,"sku":"CJYDQTJM00598-Black","price":25.99,"currency_code":"GBP","in_stock":true},{"title":"Black \u0026 Blue","offer_id":49994778607959,"sku":"CJYDQTJM00598-Black blue","price":25.99,"currency_code":"GBP","in_stock":true},{"title":"Black \u0026 Purple","offer_id":49994778640727,"sku":"CJYDQTJM00598-Black purple","price":25.99,"currency_code":"GBP","in_stock":true},{"title":"Black \u0026 Green","offer_id":49994778673495,"sku":"CJYDQTJM00598-Blackgreen","price":25.99,"currency_code":"GBP","in_stock":true},{"title":"Black \u0026 Yellow","offer_id":49994778706263,"sku":"CJYDQTJM00598-Blackyellow","price":25.99,"currency_code":"GBP","in_stock":true},{"title":"Blue","offer_id":49994778739031,"sku":"CJYDQTJM00598-Blue","price":25.99,"currency_code":"GBP","in_stock":true},{"title":"Red","offer_id":49994778771799,"sku":"CJYDQTJM00598-Red","price":25.99,"currency_code":"GBP","in_stock":true},{"title":"White","offer_id":49994778804567,"sku":"CJYDQTJM00598-White","price":25.99,"currency_code":"GBP","in_stock":true},{"title":"Yellow","offer_id":49994778837335,"sku":"CJYDQTJM00598-Yellow","price":25.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0870\/0995\/2087\/files\/4971436362693.jpg?v=1787509143"},{"product_id":"yoga-football-resistance-rubber-bands-fitness-exercise","title":"PowerStretch Fitness Bands","description":"\u003ch3 dir=\"ltr\" class=\"text-text-100 mt-2 -mb-1 text-base font-bold\" data-sourcepos=\"155:1-155:39;6416-6454\"\u003ePowerStretch Fitness Bands — £6.49\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\" data-sourcepos=\"157:1-157:111;6456-6566\"\u003eA versatile rubber resistance band suited to yoga, football training, and general fitness stretching routines.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\" data-sourcepos=\"159:1-159:18;6568-6585\"\u003e\u003cstrong\u003eWhy it works:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul dir=\"ltr\" class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3 print:block print:space-y-1\" data-sourcepos=\"160:1-163:49;6586-6806\"\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"160:1-160:65;6586-6650\"\u003eStretches to add resistance to mobility and strength exercises\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"161:1-161:45;6651-6695\"\u003eLightweight and foldable — fits in any bag\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"162:1-162:62;6696-6757\"\u003eWorks for warm-ups, cool-downs, and dedicated strength sets\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"163:1-163:49;6758-6806\"\u003eAffordable entry point for resistance training\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\" data-sourcepos=\"165:1-165:104;6808-6911\"\u003e\u003cstrong\u003eGreat for:\u003c\/strong\u003e Yoga practitioners, footballers, and anyone building a home stretching\/strength routine.\u003c\/p\u003e","brand":"Musclix","offers":[{"title":"Pink","offer_id":49994785259863,"sku":"CJJM109383702BY","price":6.49,"currency_code":"GBP","in_stock":true},{"title":"Red","offer_id":49994785292631,"sku":"CJJM109383701AZ","price":6.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0870\/0995\/2087\/files\/1619140544618.jpg?v=1787509441"},{"product_id":"finger-rehabilitation-training-of-adjustable-r-type-grip-apparatus","title":"FlexiGrip Pro","description":"\u003ch3 dir=\"ltr\" class=\"text-text-100 mt-2 -mb-1 text-base font-bold\" data-sourcepos=\"71:1-71:26;3012-3037\"\u003eFlexiGrip Pro — £8.49\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\" data-sourcepos=\"73:1-73:167;3039-3205\"\u003eAn adjustable R-type hand grip trainer built for strengthening fingers, hands, and forearms — ideal for rehab, rock climbing prep, or everyday grip strength training.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\" data-sourcepos=\"75:1-75:18;3207-3224\"\u003e\u003cstrong\u003eWhy it works:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul dir=\"ltr\" class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3 print:block print:space-y-1\" data-sourcepos=\"76:1-79:60;3225-3520\"\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"76:1-76:86;3225-3310\"\u003eAdjustable resistance lets you progress the exercise as your grip strength improves\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"77:1-77:69;3311-3379\"\u003eCompact enough to use at a desk, in the car, or in front of the TV\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"78:1-78:81;3380-3460\"\u003eSupports finger rehabilitation and injury recovery, not just athletic training\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"79:1-79:60;3461-3520\"\u003eDurable construction designed for repeated daily squeezes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\" data-sourcepos=\"81:1-81:103;3522-3624\"\u003e\u003cstrong\u003eGreat for:\u003c\/strong\u003e Climbers, musicians, office workers with wrist strain, and anyone in hand\/finger rehab.\u003c\/p\u003e","brand":"Musclix","offers":[{"title":"Black \/ Basic","offer_id":49994823172439,"sku":"CJJM166282805EV","price":8.49,"currency_code":"GBP","in_stock":true},{"title":"Blue \/ Bag Glue Counting","offer_id":49994823205207,"sku":"CJJM166282816PK","price":8.49,"currency_code":"GBP","in_stock":true},{"title":"Green \/ Bag Glue Counting","offer_id":49994823237975,"sku":"CJJM166282820TG","price":8.49,"currency_code":"GBP","in_stock":true},{"title":"Navy Blue \/ Bag Glue Counting","offer_id":49994823270743,"sku":"CJJM166282824XC","price":8.49,"currency_code":"GBP","in_stock":true},{"title":"Pink \/ Bag Glue Counting","offer_id":49994823303511,"sku":"CJJM166282812LO","price":8.49,"currency_code":"GBP","in_stock":true},{"title":"White \/ Bag Glue Counting","offer_id":49994823336279,"sku":"CJJM166282804DW","price":8.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0870\/0995\/2087\/files\/8f2a5c0f-103c-479a-b1d3-e518e4b4fc37.jpg?v=1739654537"},{"product_id":"ankle-strap-resistance-bands-hip-leg-strength-pull-rope-fitness-elastic-training-home-yoga-pilate-crossfit-workout-gym-equipment","title":"FlexTone Resistance Straps","description":"\u003ch3 dir=\"ltr\" class=\"text-text-100 mt-2 -mb-1 text-base font-bold\" data-sourcepos=\"113:1-113:40;4892-4931\"\u003eFlexTone Resistance Straps — From £8.99\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\" data-sourcepos=\"115:1-115:133;4933-5065\"\u003eAnkle strap resistance bands built for targeted hip and leg training — ideal for glute kickbacks, lateral walks, and leg extensions.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\" data-sourcepos=\"117:1-117:18;5067-5084\"\u003e\u003cstrong\u003eWhy it works:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul dir=\"ltr\" class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3 print:block print:space-y-1\" data-sourcepos=\"118:1-121:73;5085-5340\"\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"118:1-118:61;5085-5145\"\u003ePadded ankle straps stay comfortable through high-rep sets\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"119:1-119:60;5146-5205\"\u003eAdjustable band tension for progressive strength building\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"120:1-120:62;5206-5267\"\u003eCompact enough for home workouts, studio classes, or travel\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"121:1-121:73;5268-5340\"\u003eWorks well for yoga, Pilates, CrossFit-style, and general gym training\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\" data-sourcepos=\"123:1-123:90;5342-5431\"\u003e\u003cstrong\u003eGreat for:\u003c\/strong\u003e Anyone adding targeted hip and leg resistance work to an existing\/new routine.\u003c\/p\u003e","brand":"Musclix","offers":[{"title":"Set 3 No.","offer_id":50103432216919,"sku":"CJYD216065710JQ","price":10.99,"currency_code":"GBP","in_stock":true},{"title":"Set 3 No. With Silver Buckle","offer_id":50103432249687,"sku":"CJYD216065705EV","price":11.99,"currency_code":"GBP","in_stock":true},{"title":"Anti Breakage Cloth","offer_id":50103432282455,"sku":"CJYD216065711KP","price":8.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0870\/0995\/2087\/files\/resistance-straps-size-guide.png?v=1787598185"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0870\/0995\/2087\/collections\/Copilot_20260816_132350_37bf4e8f-c5ab-471e-b3b7-6a30dabd1677.png?v=1786883549","url":"https:\/\/musclix.co.uk\/collections\/functional-fitness.oembed","provider":"Musclix","version":"1.0","type":"link"}